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🧂 3 motivational tips beyond self-discipline: harness external drivers

Self-discipline isn't enough. The secret to achieving ambitious goals lies in leveraging external motivators.

Hey! Today’s note is about building as a creative—especially when motivation dips.

We've all heard the common advice: wake up early, stick to routines, practice self-discipline.

But what happens when willpower alone isn't enough? What drives people to achieve extraordinary things even when their inner resources are depleted?

Let me share a personal story that transformed my understanding of motivation.

The accidental discovery

When I decided to transition from graphic design to UX design, I made what seemed like a bold (perhaps reckless) move: I offered to teach a online UX course. Here's the catch - I did lots of UX project on the side, but I still feel there are lots of theory gaps to close.

But that's exactly what made it brilliant.

By announcing the course, I created an external pressure that would force me to learn rapidly. Suddenly, I had a deadline and an audience expecting expertise.

This wasn't just about personal growth anymore; I had students counting on me.

The power of teaching: the best way to learn is teach.

This pressure drove me to:

  • Devour dozens of UX books

  • Complete multiple online courses

  • Take on more UX projects

  • Secure a fellowship at a design studio

The result?

I closed my skill gaps faster than I ever could have through self-discipline alone. The external accountability of teaching forced me to learn more deeply than personal drive ever would have.

The late-night epiphany

Fast forward to 2024, when I experienced this principle again in an unexpected way. As a mother with a 8-month-old baby and a 3 year old kid, conventional wisdom would say this was the worst time to start a business.

But something interesting happened during those super early morning feeding sessions.

Instead of feeling exhausted, my mind would race with business ideas.

What began as a forced wake-up for baby feeds became my most productive creative time.

Looking back, what others might see as an obstacle - being up at 4 AM with an infant - had become my secret advantage. Sometimes our biggest constraints can transform into our greatest opportunities if we learn to work with them rather than against them.

The real secret to sustainable motivation

Here's what I've learned about creating powerful external drivers:

  1. Create public commitments

    • Announce your goals before you're ready

    • Build an audience that expects delivery

    • Make your journey visible

  2. Engineer positive pressure

    • Set up situations where others depend on your success

    • Create deadlines with real consequences

    • Build systems that make backing out difficult

  3. Leverage natural energy cycles

    • Use excitement as fuel rather than fighting fatigue

    • Transform "have to" into "get to"

    • Build momentum through small wins

The key insight? When you're truly aligned with your goals, motivation feels less like discipline and more like anticipation.

Putting It Into Practice

Ready to harness the power of external drivers? Here's how to start:

  1. Identify a goal you've been struggling to achieve through willpower alone

  2. Create a public commitment that makes failure uncomfortable

  3. Set up systems where others depend on your progress

  4. Pay attention to when your goal energizes rather than depletes you

Remember: The strongest motivation comes not from forcing yourself to work, but from creating situations where success becomes the natural outcome.

Let's make discipline optional and success inevitable.

Studio Salt

I run Studio Salt, a fractional design partner that serves early stage startups.

Advising

I also advise startup founder on their product/design and designers on their career.

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